Currently accepting clients

I work with arty, creative, queer, pagan, non-monogamous, kinky, and neurodivergent individuals who are navigating trauma, grief, and other challenges. My clients often identify as the "weirdos and nerds" of their communities, with a deep love for learning and personal growth.

With lived experience in queer, polyamorous, and other alternative communities, I understand that these identities can shape our experiences in ways that are often overlooked. Whether you’re dealing with issues related to relationships, identity, or personal well-being, I’ll bring techniques and insights that align with your unique perspective. I hope you’ll bring a willingness for self-discovery and experimentation. If this sounds like you, let’s talk.

A decorative image of people of mixed ages, genders, and ethnicities. Some are carrying pride flags.

Specializing in…

I specialize in trauma and grief in their many forms and effects. I work with these deeply personal challenges, along with related coping mechanisms:

  • Anxiety
  • Unhealthy substance use
  • Sleep and eating issues
  • Relationship instability
  • Low self-worth
  • Irritability or anger

    Trauma manifests uniquely in each person’s life, and a truly "trauma-informed" practice is adaptive and responsive to these varied needs. I also provide insights and techniques to help with relationships, cognition, and emotional regulation.

    • A decorative image of people of mixed ages, genders, and ethnicities. Some are carrying pride flags.

    The Therapy Process

    There are three steps to get started. Currently my practice is telehealth-only for people in Washington State.

    Introduction call

    This is an optional and free 20 minute call to answer questions you may have about the therapy process and share what you’re looking for in therapy.

    Intake session

    I’ll focus on understanding your situation and therapy preferences, with optional assessments to establish a baseline. Depending on your preferences, the intake part of the session can be long or short, as you prefer. See How We Start for more details.

    Sessions

    In our 50-minute sessions, we might use talk therapy, emotional exploration, interpersonal feedback, or physical exercises such as relaxation training. I’m with you throughout as a grounded guide.

    Each session begins and ends with a 3-question survey to gauge your well-being and the session’s effectiveness, to help me adapt to you better going forward.

    Book a Session Now

    This takes you to the appointment page where you can choose an introductory call or full length session.

    Book Now
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